Snack Platter! Cream cheese, hummus, cucumber, tomato, kalamata olives, feta cheese, green onions, fresh herbs served with pita chips. $10 -Great for Beach, Picinic or Appetizer

Chicken Salad with cranberries and walnuts with European Protein Bread

Albacore Tuna on bed of lettuce with tomatoes, pickles and European protein bread

Roasted sweet potatoes, black beans, plantains, brown rice, avocado, pico de gallo with cilantro. Served with honey dijon dressing

6 oz grilled chicken breast, seasonal grilled vegetables, served with side of lemon sauce

Red Argentine Shrimp tacos, cilantro, avocado, mango, peppers with homemade salsa, sour cream in a tortilla wrap $14 - Single

Grass Fed Beef with ricotta cheese, fresh herbs and lasagna noodles. $13/Single $55/Family Size

Organic Grass Fed Beef, Veal and Pork Meatballs with homemade mariara,fresh pecorino romano cheese, fresh basil Served with spiraled zucchini $13/Single Order $55 Family Order

Homemade Meatballs and Marinara over Pasta

Homemade Meatballs and Marinara over Spaghetti Squash

Marinated teriyaki chicken grilled to perfection and finished with a delicious teriyaki sauce over bed of rice

Marinated teriyaki chicken grilled to perfection and finished with a delicious teriyaki sauce over bed of cauliflower rice

New Veggie Burger - made with lentils, fontina cheese, quinoa, carrots, panko, zucchini, parmesan, mushrooms, onions, and fresh herbs. Served with lettuce, tomato, pickle and sweet potato fries

Chick Pea pasta with wild mushroom in light sauce with fresh herbs and spices, almond parmesan chez to top $13/Single Order

Grilled shrimp with peppers and pineapple over coconut rice

Grilled shrimp with peppers and pineapple over coconut rice

Homemade mariara with beyond crumbled "beef" with zucchini spirals (W4)

Mixed greens, roasted beets, avocado, mandarin, goat cheese and pistachio served with a honey mustard sauce

Romaine, tomatoes, homemade croutons, fresh sliced egg, parmesan cheese, homemade caesar dressing $8/Single $15 Double $ 45 Family

Fresh greens, tomatoes, turkey, ham, bacon, fresh sliced egg, crumbled blue cheese served with ranch dressing (W3) $8/Single $15 Double $45 Family

Fresh romaine and iceberg lettuce, red cabbage, organic diced chicken, diced tomatoes, gorgonzola cheese, ditalini pasta, green onion, bacon bits with balsamic dressing (W2)

Roasted sweet potato, carrots and butternut squash over a bed of spinach, couscous, dried cranberries, red onion and candied pecans with sweet honey mustard dressing. $8/Single Order $15/Double Order $45/Family Order

Sliced white potatoes brushed with EVOL and butter, seasoned with salt, pepper, garlic and thyme and baked until crisp. Served with a side of greek yogurt and scallion dipping sauce. Reg 2 potatoes/$6.50/ Family 4 potatoes/$12

Roasted Root Veggies

Fluffy white rice $4/Single Order $12 Family Order

Creamy broccoli and cheddar soup. 1 containers of 16 oz soup. Made from scratch and frozen. $8

Creamy butternut squash soup with coconut milk and hint of fresh ginger. 1 containers of 16oz soup. Made from scratch and frozen. $8

Organic bone broth with organic pulled chicken, rice, carrots and celery. 16oz soups, frozen, recommend to keep frozen until use $8

Nice blend of mushrooms in this traditional cream of mushroom soup

Organic bone broth with fresh lemon, herbs, organic pulled chicken and white rice 16oz containers - frozen

Creamy base with roasted cauliflower. 1 containers of 16 oz soup. Made from scratch and frozen. $8

Roasted tomatoes in creamy tomato soup. 1 containers of 16 oz soup. Made from scratch and frozen. $8

Seasoned ground turkey, tomatoes, variety of beans - flavorful and hearty! 16 oz containers. Recommend to keep frozen until use

Creamy and flavorful, tastes like a pot pie! Organic bone broth, pulled chicken, carrots, celery, onion with fresh herbs and spices

Seasonal vegetables and beans, flavorful! 1 containers of 16 oz soup. Made from scratch and frozen. $8

Crisp bacon, hard boiled eggs, almonds, string cheese and guacamole. Net carbs - 7 grams.

Grilled Chicken bites, roasted broccoli, cherry tomatoes, Babybel Cheese and ranch dressing. Net carbs - 6 grams.

Romaine lettuce, albacore tuna, cubed cheese, pickles and almonds. Net carbs - 9 grams.

Turkey roll ups with cheese, 1/2 avocado, cucumber slices, blueberries and almonds. Net carbs - 13 grams.

Hearty Meal! Blend of marinara, seasoned ground beef and parmesan cheese. Single $13/Double $25/ or Family Size $45. Fully cooked, heat and serve!

Homemade Macaroni and Cheese Single Order or Family Size

Fresh romaine, freshly grated Parmesan strips, homemade croutons, homemade Caesar dressing. - Single, Double or Family Style

All White Meat Chicken Tenders, fresh mash potatoes and organic corn - Single (4 tenders), Double (8 tenders) or Family Style (16 tenders)

Oven Ready, served with homemade marinara - Single (4 sticks), Double (8 sticks) or Family Style (16 sticks)

Chocolate Chip Cookie - Made with Organic Almond Flour - Delicious!

Ships frozen from Europe, no preservatives. Let thaw, bake at 350 for 15-20 minutes, crunchy on outside, soft inside.

Homemade brownies

Ships frozen from Europe, no preservatives. Let thaw, slice and eat or bake at 350 for 15-20 minutes. KETO Friendly - 2 grams of carbs per slice, protein packed. Also good toasted.